Home & Gardens

Can Gardening and Landscaping Help Seniors Achieve a Sense of Accomplishment?

Many seniors choose geriatric care because of the ambience and the community. It’s in these institutions that people realise you are never too old to gain new friends. One of the main reason the elderly love to stay in aged care is enjoying long walks in the garden. This is why institutions hire experts for aged care landscape maintenance. They ensure that people can enjoy the ambience they came for. But these are not the only benefits of a well-managed garden in geriatric care.

aged care landscape maintenance

Foster relaxation and calmness

The last stage of Eric Erikson’s developmental theory relates to the challenges experienced by seniors starting at around 60 years old. It is a phase where people will assess what they have accomplished in their lives. If the elderly feel like they have fulfilled their purpose in life, they develop integrity. However, if they feel like they lived an unsuccessful life, they will dwell on their mistakes and will experience despair.

The elderly get stressed too, especially if they pine over the mistakes they made when they were younger. Enjoying the calm and beautiful ambience of gardens help them redirect their frustrations into something more positive. The best part is, service providers of aged care landscape maintenance can involve the elderly to help them relax and remain calm.

Reduce depression and anxiety

Because of the dilemma they face at their age, the stressors can contribute to psychological disorders such as depression and anxiety. According to psychologists, involving oneself to gardening and grounds maintenance helps lower the levels of cortisol, also known as the stress hormone.

Despite their age, these people aim to be more active. Luckily, people responsible for aged care landscape maintenance can involve them in garden activities such as watering the plants, cutting the weeds, or trimming the bushes. These simple activities will help the elderly to have a sense of purpose. Hence, they become happier and more satisfied with their lives.

Apply Horticultural Therapy

Horticultural therapy is a time-tested practice that utilises the benefits of gardening and landscaping maintenance. According to scientists, horticultural therapy helps in psychological, emotional, and physical healing.

It helps seniors combat the symptoms of Alzheimer’s disease and prevent further memory loss. Some of the clients that have undergone the therapy even report that some of their memories are coming back.

Furthermore, horticultural therapy is beneficial to improve motor skills, coordination, muscle strength, and balance of senior citizens. Some report that they have improved sleep and increased appetite because of this therapy. With the assistance of psychologists, the elderly can perform basic gardening activities to enjoy its countless benefits.

Gardening is one of the most effective strategies to help the elderly achieve satisfaction and happiness. Aside from that, it helps them boost their physical capabilities despite their late age. It’s no surprise that institutions hire commercial landscaping experts to create and maintain gardens which are helpful to the holistic wellbeing of seniors. If you aim to have your garden landscaped beautifully, visit this site skylinelandscape.com.au to know more.

Rex Mueller
Rex Mueller
Subtly charming alcohol guru. Friendly internet practitioner. Organizer. Certified web trailblazer.